Today’s Tip: It’s OK to take time off from life, every once in a while.
Tonight we ate toast for dinner. No, I’m not sick. Yes, we do have food in the house. We just couldn’t be bothered. My day sucked, I was off my game, I made a few silly mistakes and I don’t often make mistakes at work. So when it came time to have dinner, I just couldn’t face anything more than toast.
It’s nice to be on top of things all the time but sometimes, just sometimes, you have to give yourself permission to just stop, give up, and not care for a minute. Not every meal needs to be nutritious. Not every night has to be special. Not every moment has to be full and, honestly, if you let something slide by a few times it’s highly likely nobody will even notice.
Take time off, every once in a while. It’s OK.